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Achieving a Healthier You This 2020

Is your 2020 New Year’s resolution to live a better lifestyle? You aren’t just limited to going on a diet — there are many activities that you can try out to see what works for you. Check out these healthy restaurants, fitness centers, and recreation spots that you can explore to get started on your health journey:

Fitness First

You may find it hard to stick to a workout routine, but with the different classes at Fitness First you can enroll in, working out becomes so much easier. Get the motivation you need in every session with the instructors and coaches at every branch. They are more than willing to help you maximize the use of their complete facilities and equipment.

Anytime Fitness

Want to work out but can’t find time to visit a gym with your busy schedule? Don’t fret because Anytime Fitness is literally open 24/7 – so even if it’s past midnight or a holiday, you know you’ll be able to hit the gym. Get in shape by visiting a branch conveniently located near you.

Toby’s Sports

Get the most out of every workout when you’re sporting the proper gear. Toby’s is the largest store for sports that offer apparel, shoes, and equipment for both men and women. With popular athletic brands such as Nike and Under Armour to choose from, you’ll perform better and work out in style.

Image credit: @banhmikitchen | ig

Banh Mi Kitchen

A quick and healthy sandwich from Banh Mi Kitchen is substantial enough to get you through the entire day. Try The Classic for a taste of this traditional Vietnamese snack –  it’s a refreshing and delicious combination of ham, pickled veggies, hoisin sauce, cilantro, and mayo.

Image credit: @shoobiesorbet | ig

Go! Salads

You should definitely add Go! Salads to your list of healthy restaurant choices for 2020. While the leafy green salad choices are their best-sellers, you can satisfy your sweet tooth with their vegan ice cream and Shoobie sorbet with real fruits. Talk about a delicious and healthy treat, right?

Image credit: @_fullybooked | ig

Fully Booked

A healthy well-being isn’t just about being fit and eating right — it’s also about having a healthy state of mind. With Fully Booked’s wide array of literary selections, there’s bound to be a book that would catch your eye. Explore the wonderful wizarding world of the classic Harry Potter novels to stimulate your imagination or learn how to be consistent in life as taught in The Power of Habit.

Image credit: @artbarph | ig

Art Bar

It’s a well-known fact that the creative arts promote mental and emotional health. Lower your stress and anxiety levels through activities like painting, calligraphy or DIY arts and crafts. Art Bar has a complete selection of materials you’ll need to get started as well as art books for some added inspiration.

Thumb & header image credit: @isabelledaza | ig

 

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