There are many ways to stay beautiful, however you define it. But no matter how diverse the paths are, there are core basics that one should live to heart.
1. Moisturize properly
You’re probably already following your cleanse – tone – moisturize regimen, but there might be something you’re forgetting when you’re putting on your moisturizer. The proper way of applying moisturizer is when you’re just getting out of the shower. While your skin is still damp, put on your product and massage it into the skin. This will help lock in the moisture that is still on the top layer of the skin. The water from the bath is what will keep your skin soft and supple all day! Looking for the perfect product? Try Etude House’s Moistfull Collagen line for all-day locked in moisture!
2. Enroll in a fitness class
Exercising won’t just tone your body or help you lose weight. It contributes to your health and general well-being. Being in good health in turn gives a glow to your skin and a better overall look. If you’re not a fan of going to the gym or exercising alone, engage in Zumba, sports, yoga, dance, and other fitness classes. You’re sure to get the workout you need and have some fun with friends, too!
3. Get pampered
Busy girls like us need to slow down and recharge once in a while. One way to relax is to have a hand and foot massage session. Did you know that getting a massage gives more health benefits than just lowering your stress levels? A hand massage gives you immediate health benefits like enhanced finger and wrist range of motion, improved circulation of blood in your hand muscles, and better coordination overall. Same goes with your foot! A foot massage helps get rid of aches and pains especially if you are on your feet a lot. Now, doesn’t that sound great? If you want to have a nice pampering session today, head over to Beauty & Butter and get an all-in-one package with their Twice as Nice option for a hand spa, foot spa, manicure, and pedicure!
4. Make sure to get monthly facials
Your face needs a little more extra care, since it’s one of the things that people get to see first. While you have your regular skin care regimen, it pays to have a facial at least once a month. Getting a facial increases blood circulation in your face and renews skin cells. It helps smooth fine lines and help produce collagen which may prevent premature aging and wrinkles. It also cleanses the pores on a deeper level which helps prevent acne and excessive oil. Schedule an All Natural Ultimate White Facial with Flawless to see and feel the difference!
5. Go for all-natural cosmetics
No matter the argument on wearing make-up or not, if you wanna do it, go for it! While you’re at it, we recommend using natural cosmetics. Today, everyone’s going the organic and natural way and it’s easy to see why–natural make-up is safe for sensitive skin and free from harsh chemicals, it nourishes the skin because of its natural minerals and non-comedogenic formulation. Try it out today! Drop by Happy Skin and choose from their wide range of all-natural make-up products.
6. Don’t skip the sunscreen
The sun is out everyday, and so should your sunscreen! Just a few reminders before you go on your adventures: apply your sun protection product liberally on exposed skin. Don’t scrimp! Put it on 30 minutes before you go out into the sun and reapply regularly throughout the day especially if you’re spending a lot of time outdoors. Remember to cover your ears, neck, the tops of your hands and feet, and even part of your hairline.
7. Start eating healthy
Healthy eating does not only involve eating the right kinds of food and having a balanced diet. Eating fresh and organic food lets you enjoy nutrients without harmful residues (however little) from pesticides and preservatives. You’re even helping the environment since organic farming reduces soil pollution, conserves water, reduces soil erosion, and increase soil fertility. If you’re an advocate of organic food and eating, Healthy Options has a wide variety of organic products for you and your family to enjoy!
8. Sweat in style
Fitness is just not a fad or a trend. Staying fit is important to your overall well-being. But that doesn’t mean you can’t exercise in style and comfort! Sports and fitness brands today have clothes with breathable fabric, dri-fit, unitards, supersoft tees, waterproof cloth, and shoes for every kind of sport, style, and comfort. What’s even more exciting is that you can pick out any style and color you want so you’re even stylishly geared up!
If you’re starting out, why not try Uniqlo’s Airism line for all-around comfy fitness gear!
9. Work that smile
We’re not kidding, smile often! Smiling lowers stress and anxiety and releases endorphins to put you in a great mood overall. Aside from that, you’ll also be brightening up someone’s stressful day, too. Be the speck of sunshine around you!
10. Tap the artist in you
Beauty is not just one’s outside appearance. It also comes from the inside. Tap your inner artist and create a drawing, a painting, or anything creative with your hands! Being in a good and creative mood lifts your spirits, releases stress, and secures your mental and psychological well-being. Enriching your whole self does a lot of good to you and your body.
Beauty is not only how you look at others, but on how you treat yourself, with a balance in caring for your mind and body. Follow these basics and then you can create your own path in maintaining that beauty.